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The Secret to Getting a Good Night's Sleep
The Secret to Getting a Good Night's Sleep
Content provided by Core Products International

(ARA) - Do you often wake up feeling stiff and sore? How about with numbness...More >>
Grocery Costs Spur Consumers to Seek More Nutrition for their Dollars
Grocery Costs Spur Consumers to Seek More Nutrition for their Dollars
Content provided by American Egg Board

(ARA) - Skyrocketing gas prices and escalating grocery costs have put getting more for...More >>
Get Your Summer C with California Peaches, Plums and Nectarines
Get Your Summer C with California Peaches, Plums and Nectarines
Content provided by California Tree Fruit Agreement

(ARA) - We all know that fruit is good for you, but did you know that...More >>
Farmer's Market Freshness All Year Long
Farmer's Market Freshness All Year Long
Content provided by Handi-Vac

(ARA) - Summer brings a welcome change in temperature, extra hours of sunshine and the fresh...More >>
Boomers: Tips on How to Exercise Safely
Boomers: Tips on How to Exercise Safely
Content provided by American Academy of Orthopaedic Surgeons

(ARA) - As the weather is gets warmer, people often get motivated...More >>
Pelvic Floor Basics for Every Woman
Pelvic Floor Basics for Every Woman
Pelvic floor muscles weaken for similar reasons to other muscles in our bodies: natural ageing and inactivity.More >>
Seltzer or Soda Waters: How healthy are they?
Seltzer or Soda Waters: How healthy are they?
As studies continue to show that soda consumption is contributing to the obesity of the nation, many people are turning to seltzer and soda water for a healthier alternative.More >>
Are You Sick of Your Smoking Habit?
Are You Sick of Your Smoking Habit?
So here is some advice from a smoker of twenty years who quit 10 years back. More >>
Staying Fit Through Good Choices
Staying Fit Through Good Choices
In order to stay at a healthier weight and to maintain - or increase - your fitness level, follow these suggestions.More >>
Atkins Diet Plan - What’s The Catch
Atkins Diet Plan - What’s The Catch
It seems very tempting, but there is a catch. More >>
Focus On Fiber: How Much is Enough?
Focus On Fiber: How Much is Enough?
The average American only gets about half the amount of fiber they need everyday for their body to function optimally. More >>
Different Exercises Schedule to Combat Diabetes, Arthritis, and Obesity!
Different Exercises Schedule to Combat Diabetes, Arthritis, and Obesity!
Different health problems generally do not allow us to do traditional exercises. More >>
Migraines Retreat With Diet Modifications
Migraines Retreat With Diet Modifications
The research is clear, food intolerance, allergies, and hypersensitivities are key triggers of headaches and migraines. More >>
High Blood Pressure and Tai Chi Therapy
High Blood Pressure and Tai Chi Therapy
The Journal of Alternative and Complimentary Medicine’s Oct. 9th [2003] issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects' anxiety status. More >>
Choosing Organic for Health
Choosing Organic for Health
The primary goal of organic agriculture is to optimize the health and productivity of interdependent communities of soil life, plants, animals, and people. More >>
Eleven Benefits of Green Tea
Eleven Benefits of Green Tea
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries.More >>

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