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Whooping cough cases are escalating in the United States, and many American adults are unknowingly exposing vulnerable babies to the potentially deadly disease because their vaccinations are not up to date.More >> Whooping cough cases are escalating in the United States, and many American adults are unknowingly exposing vulnerable babies to the potentially deadly disease because their vaccinations are not up to date.More >> Addie Parker was a happy 4-year-old who appeared to have the flu. But within hours she was in a coma.More >> Addie Parker was a happy 4-year-old who appeared to have the flu. But within hours she was in a coma.More >> Two new studies offer some solace to those who can't control their weight despite diet and exercise by providing more evidence that genetics may play a role in obesity.More >> Two new studies offer some solace to those who can't control their weight despite diet and exercise by providing more evidence that genetics may play a role in obesity.More >> Catching up on your sleep on weekends may help protect you from developing diabetes, a small, early study suggests.More >> Catching up on your sleep on weekends may help protect you from developing diabetes, a small, early study suggests.More >> Adding an organ donation option to the average Facebook user's profile prompted a dramatic rise in potential donors, researchers report.More >> Adding an organ donation option to the average Facebook user's profile prompted a dramatic rise in potential donors, researchers report.More >>
JACKSON, MS (Mississippi News Now) -
We've all probably heard there's a benefit to eating smaller, more frequent meals.
One cancer prevention researcher has been studying the diet, because weight gain can increase cancer risk.
Dr. Graham Colditz has found that eating more meals tends to result in more intake of calories.
He says eating the same amount of calories but just spreading them out into smaller portions doesn't impact weight, but more studies are needed.
Colditz says eating more frequent meals will only help with weight loss if you cut your calories.
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