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People who opt for nonsmoking rooms in hotels with a partial smoking ban are not fully protected from harmful exposure to so-called "thirdhand" smoke, according to a new study.More >> People who opt for nonsmoking rooms in hotels with a partial smoking ban are not fully protected from harmful exposure to so-called "thirdhand" smoke, according to a new study.More >> New research suggests the dominant side of your brain may make the call on which ear you choose to use while talking on your cellphone.More >> New research suggests the dominant side of your brain may make the call on which ear you choose to use while talking on your cellphone.More >> Scientists report that they were able to improve the math-calculation skills of college students by buzzing their brains with doses of random high-frequency noise.More >> Scientists report that they were able to improve the math-calculation skills of college students by buzzing their brains with doses of random high-frequency noise.More >> As many as one in five American children under the age of 17 has a diagnosable mental disorder in a given year, according to a new federal report.More >> As many as one in five American children under the age of 17 has a diagnosable mental disorder in a given year, according to a new federal report.More >> Eye experts warn that the adhesives used to apply eyelash extensions can cause allergies and infections.More >> Eye experts warn that the adhesives used to apply eyelash extensions can cause allergies and infections.More >>
JACKSON, MS (Mississippi News Now) -
Women with a higher iron intake are less prone to symptoms of PMS.
A new study of 3,000 women found those who consumed at least 20 milligrams of iron a day were 30 to 40 percent less likely to be diagnosed with PMS.
Researchers also saw a link between higher zinc intake and a reduced risk of PMS.
Experts say although avoiding unpleasant bloating and irritability sounds great women should not take more than 45 milligrams of iron a day unless recommended by a doctor.
An unexpected result of the study was that higher levels of potassium appeared to raise the risk of PMS.
-Study led by researchers at UMass Amherst and Harvard University and published in 'American Journal of Epidemiology'
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