Fitness for Free - MSNewsNow.com - Jackson, MS

Fitness for Free

JACKSON, MS (Mississippi News Now) -

If you're looking for a free way to get in shape there's some fitness enthusiasts who want to help you out! A group of runners take uphill jogs in Fondren every Monday and Friday nights at 7 P.M. They're led by certified personal trainer Terry Sullivan of  "liveRIGHTnow."

After the run the group does some other exercises at the top of the hill on Old Canton Road.

If you're more of a morning person you can run and train on Friday's at 5 a.m. with the group "Black Girls Run!" Black Girls Run! was started to encourage black woman to take charge of their health, but is open for anyone to join.

Both groups are free of charge to join. For more information, go to RIGHTnow or BlackGirlsRun!.

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