Get the recipe: Chef Jeff's ham and cheese melt - MSNewsNow.com - Jackson, MS

Get the recipe: Chef Jeff's ham and cheese melt

JACKSON, MS (Mississippi News Now) -

Tune in at 4 p.m. to see how Chef Jeff prepares this delicious melt.

 

Ham and Cheese Melt

 

Ingredients

  • 2 tbs. olive oil
  • 2 slices ham
  • 1 tbs. pepper
  • 1 tbs. chopped parsley
  • 2 slices cheddar cheese
  • 2 slices whole wheat bread
  • 2 tbs. butter
  • 3 tbs. mayonnaise
  • 2 tbs. spicy mustard
  • 2 tomato slices
  • 2 romaine lettuce leaves

 

Method

Add olive oil to a hot pan and sear ham for 3-5 minutes on each side. Add parsley and cheddar cheese on top of the ham slices. In another pan, slightly melt butter and toast wheat bread slices. Next, spread mayonnaise and spicy mustard onto the toast. Finally, build sandwich with toast, ham, cheese, tomato, and lettuce.

 

Healthy Tips

 

Parsley: Helps prevent osteoporosis. Contains high levels of vitamin K, vitamin C, vitamin A, and potassium.

 

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