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SOURCE Author Greg Crawford
How to tap into your inner strength and focus to create a new and leaner body.
MORRISTOWN, N.J., June 13, 2014 /PRNewswire/ -- According to a recent study by the National Center for Health Statistics, obesity rates have more than doubled in adults and children since the 1970's, but thanks to a new book called The Brain Detox Diet, people across the globe will now have the key to unlocking their weight loss issues.
Greg Crawford, author of The Brain Detox Diet: "How To Tap Into Your Inner Strength and Focus To Create a New and Leaner Body", is scheduled to officially release on May 1.
"This book is a long-term solution to weight loss focusing on fixing the problem from the inside out without the strict dieting," Crawford said of the book, which is geared toward women who want to lose weight, feel good and like what they see in the mirror.
The release of Crawford's book could prove to have perfect timing.
According to statistics from The Centers for Disease Control and Prevention, more than two-thirds of U.S. adults are overweight or obese.
In general, the CDC indicates that rates of overweight and obesity are higher for African-American and Hispanic women than Caucasian women, higher for Hispanic men than Caucasian and African-American men, higher in the South and Midwest, and tend to increase with age.
Research also shows that the heaviest Americans have become even heavier the past decade.
Crawford pointed out that what makes The Brain Detox so different from all the other books and systems on the market, is that his book addresses that fact that losing weight takes a lot of mental focus and inner strength, both of which gets clouded by our past, our present circumstances and future fears and worries.
"The Brain Detox Diet is a step-by-step plan to clear out what I like to call the 'noise', replace that 'noise' with my six key motivators and begin to use our inner strength and focus to follow through with any goal, especially weight loss," Crawford stressed, before adding, "By visiting the website www.TheBrainDetoxDiet.com you can pick up the book for free for a limited time during the book launch promotion."
As to the author's qualifications to develop a weight loss system for others to follow, Karen Murdock, vice president of sales and marketing at Plymouth Rock Assurance said, "Greg (Crawford) saved my life using what he taught me."
But she wasn't the only one.
Ilissa K. Nico, a licensed clinical social worker specializing in trauma, with a private psychotherapy practice in Chatham, New Jersey, said, "Professionally and personally, I have always believed in the power of the mind and body connection. After reading and practicing The Brain Detox, I am more certain than ever that these principles are the key to becoming your best self."
For more information, please visit: www.TheBrainDetoxDiet.com
The Brain Detox Diet: "How To Tap Into Your Inner Strength and Focus To Create a New and Leaner Body" book is a long-term solution to weight loss without the strict dieting
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