Wellness Program - MSNewsNow.com - Jackson, MS

Wellness Program

You initial visit to the Highland Weight Loss & Wellness Center includes:

  • Metabolism Test
  • Current Body Composition
  • Weight Goals
  • Eating Habits
  • Exercise Activity

This evaluation enables us to:

  • Estimate your calorie needs
  • Estimate your metabolic rate
  • Identify deficiencies in vitamins & minerals
  • Provide meal plans & grocery lists designed to meet your health & fitness goals
  • Establish a realistic date to reach your targeted weight goal
  • Establish a realistic exercise method
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